In order to understand back pain, we must separate the truth from the back pain myths by looking at the facts. Back pain is the most common disability for people, and it is second in the US only to the common cold as the reason why a person visits a healthcare provider. Less than one percent of acute lower back pain is caused by a serious condition like a spinal injury, infection, or cancer, and for people under the age of 50, the percentage is even lower. Let’s look at the common back pain myths and rumors below and see what the facts really are.
Common Back Pain Myths about Causes of Back Problems:
Most medical professionals be able to develop an effective tactic for back pain treatment based on a detailed medical history and physical examination. Only doctors could provide truthful spine health diagnostic and prescribe the right back pain treatment.
What Causes Back Pain? Spinal Health Facts.
The vertebral column is a complicated construction of bones, joints, ligaments and muscles. You can sprain ligaments, strain muscles, rupture disks, and irritate joints, all of which can lead to back pain.
While sports traumas or accidents can be a reason of back pain, from time to time the modest movements, like picking up a pencil from the floor can provide painful results. Also, arthritis, poor sitting posture, obesity, and even psychological stress can cause or confuse back pain.
Back pain can also directly outcome from illness of the internal organs, such as kidney stones, kidney infections, blood clots, bone loss or some other.
A source of back pain myths for many people is some experience and the fact that they, or someone they know, may have been helped by a back pain treatment which we are suggesting is not particularly helpful. Similarly, they may have improved after treatment by someone who told them some of these back pain myths were facts.
In many cases most acute spinal injuries recover well, and natural recovery may explain the improvement felt in many cases, especially in cases of acute or recent-onset back pain. In other words, people sometimes seek treatment for their back pain when it is at its worst, and when it is most likely to improve, such that any treatment provided at this stage may appear to be effective.
Also, very common back myths appear, if a back pain treatment worked for someone in the past, it may not have helped them in the way, which was proposed. Any benefit from spinal manipulation is NOT related to putting anything back in place.
For some people the placebo effect is an important consideration and generate another basis for back pain myths. The placebo effect is a widely recognized phenomenon where believing that a treatment will help, actually helps outcomes in many conditions.