Avazo Acupressure Mat for Back Pain (includes pillow and carry bag), Green
Avazo acupressure mats offer a real treatment solution for neck and back pain. Based on the ancient Chinese therapies used in acupuncture, the Avazo acupressure mats going to reduce pain throughout the acupuncture points on your body.
The included pillow provides additional relief and acupressure stimulation to the upper back and cervical (neck).
Directions - Using your Avazo Mat
Simply lay the mat flat on the ground and lay your back on the mat's plastic stimulators, rest your neck on the pillow after your back has contacted the mat.
If it's your first time using the Avazo Mat, we recommend a 15-minute session to start. First-time Avazo Mat users may feel strange, or even uncomfortable lying on the plastic stimulators. Any discomfort will subside as the nervous system responds to the stimulator's effects and pain relief begins (After a few minutes of contact).
Some Avazo Mat users might also benefit from standing on the mat, applying stimulator pressure to the feet. Such usage mimics the effects of traditional Chinese reflexology and may assist in pain relief.
Note: The Avazo Mat's pain-relief effects are best facilitated by lying on the mat with your bare skin. For some, this may be overwhelming, and a shirt can be worn to reduce sensitivity to the mat's stimulators.
There are many benefits of using acupressure mats. Reflexology follows this concept of using acupressure mats for back pain relief.